START ANYTIME OF THE MONTH
Calgary’s Most Affordable Personal Training Sessions
$160.00
for 16 sessions each month
- Full Body Composition Testing
- Up to 4 one-hour sessions each week
- Weekly weigh-in and assessments
- Custom Meal Plans – Tailored to Current Health Needs
- Online Support Group
- Coaching Sessions available Between 5 am to 9 pm
About Us
Southpaw Family Fitness & Boxing Gym
Southpaw is a high-level boxing studio taught by instructors and boxing professionals who have years of knowledge and understand the true nature of fight sport and training with a focus on fitness
These classes started at Southpaw as a system to train high level boxers and have them reach goal weights for both amateur and professional competition. The success rate was so high working with these high level athletes that very quickly other members started to ask if they could train using the same system.
We don’t see failure as an option. Our trainers and coaches are so involved in your process and so invested in your success, that it’s almost impossible to say anything negative, because we make you family, and FAMILY sticks together.
Our Classes
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INCLUDES THE FOLLOWING:
Our Personal Training program has been proven with 90% effectiveness to give you the results you crave using the following systems.
12 X 12 RUSSIAN ARMY BOOTCAMP
The 12 X 12 circuit is core and strength conditioning series that pushes you to your maximum every time you come in the doors. We focus on your strength and movement by providing 12 stations of functional movement.
BOXING CIRCUIT
We teach you properly here, with an instructor at every session you book. We want you to be able to get all the pieces of knowledge and form as well as the best damn workout in the world.
WE ARE CALGARY’S PREMIER BOXING FACILITY
Our facility has been compiled over years and years of experience. This ensures that whether it be weightlifting or boxing we have the right solution for your needs. Beyond our facility, our staff is the pride and joy of our winning culture. These men and women are trained to guide you to your goals and fitness dreams.
Testimonials
What People Are Saying
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